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Egan Bernal: bike, FTP, VO2max, height and weight

Everything published about Egan Bernal's body, power and equipment, each figure with its source and date. We never measure anything ourselves, and we say which numbers are estimates.

Salary and contract → · All 5 published power figures →

Height
175 cm
Team Netcompany INEOS rider page
Weight
60 kg
Press TOUR Magazin rider profile
FTP
~383 W
Estimate CyclingUpToDate - Everything about Egan Bernal
VO2max
~88–91
Estimate ml/kg/min

Height and weight

Every published figure, with its source. Race weight is lower than an official figure and changes through the season.

FigureValueTypeWhenSource
Height175 cmTeam—Netcompany INEOS rider page
official / TOUR Magazin and Cycling Weekly also 175 cm
Official weight60 kgPress—TOUR Magazin rider profile
team page lists no weight
Weight, other source60 kgPress—Cycling Weekly - 21 things you didn't know about Egan Bernal, 26 November 2024
article updated 2024-11-26

FTP, VO2max and heart rate

Published figures only. A model of race climbs or a reading of training uploads is an estimate, not a lab test, and is labelled so.

MetricValueTypeBased onSource
VO2max88.8, later tests in the 90s ml/kg/minPressbefore first pro contract · lab test, tester not named / old valueCycling Weekly - 21 things you didn't know about Egan Bernal, 26 November 2024
VO2maxabout 88-91 ml/kg/minHis dataseveral tests early career · rider recollection / article undatedRide Media
FTPabout 383 W / about 6.5 W/kgPress source not namedno source or method given / page published 2024-08-27, updated 2025-12-02CyclingUpToDate - Everything about Egan Bernal, 2 December 2025

Climbs and power

One row per effort. Where several sources give the same effort, a study comes first, then the rider's own file, then a named analyst, then the press. Analysts estimate power from time, length, gradient and an assumed weight: those are not power files.

EffortRace or occasionFigureTypeSource
Patios Strava Komtraining ride near Bogota, about 2025-01-30, 5.91 km at 6.4 %, 2637-3014 m14:39 / 360 W avg / 6.0 W/kgHis dataIDL Pro Cycling, Bernal Strava upload via IDL Pro Cycling (Hendrik Boermans), 18 January 2018
W/kg uses 60 kg
Santuario de QueraltVolta a Catalunya 2024 stage 613:45 / 6.63 W/kgEstimateLanterne Rouge, Karlis Ozols (Lanterne Rouge), 23 March 2024
estimate / same figure for Bernal and Landa, who climbed together
Sant IsidreVolta a Catalunya 2024 stage 66.44 W/kgEstimateLanterne Rouge, Karlis Ozols (Lanterne Rouge), 23 March 2024
estimate, no time given
Over Under 10mintraining ride 2023, 10 min interval401 W avg (NP 408) / 6.68 W/kgHis dataEscape Collective, Bernal Strava file via Escape Collective (Ronan Mc Laughlin), 30 June 2023
interval, not a climb record
Col Deze Trainingtraining ride 2023 (pre Tour)341 W for 20 min / 5.6 W/kgHis dataEscape Collective - Power analysis: Egan Bernal is ready, Bernal Strava file via Escape Collective (Ronan Mc Laughlin), 30 June 2023
not maximal, W/kg at assumed 60 kg

All 5 published power figures for Egan Bernal, with the quote each one rests on →

Bike

Egan Bernal's bike (2026)

GroupsetShimano Dura-AcePress BikeRadar - Tour de France bikes 2026, 1 July 2026
WheelsScope ArtechPress BikeRadar - Tour de France bikes 2026, 1 July 2026
TyresContinentalPress BikeRadar - Tour de France bikes 2026, 1 July 2026
CockpitMOSTPress BikeRadar - Tour de France bikes 2026, 1 July 2026
PedalsShimanoPress BikeRadar - Tour de France bikes 2026, 1 July 2026
Power meterShimanoPress BikeRadar - Tour de France bikes 2026, 1 July 2026
Wheels partnerScope Cycling, 3-year deal, all disciplines incl. TTPress Brujula Bike - INEOS Pinarello new colours and wheels for 2026, 18 December 2025

Egan Bernal's bike at Tour de France 2023

Chainrings cassette54/40 and 11-34 TPress BikeRadar, 18 July 2023
Bar width40 cm outside-outside (38 cm centre-centre), 130 mm stemPress BikeRadar, 18 July 2023
Tyres 2023Continental GP 5000 S TR 25 mm front / 28 mm rearPress BikeRadar, 18 July 2023

Training and nutrition

Altitude basetrains at altitude in Colombia (Patios climb tops out above 3000 m) (January 2025)Press IDL Pro Cycling, 1 February 2025

FAQ

What is Egan Bernal's FTP?

Published figures put Egan Bernal's FTP at ~383 W (CyclingUpToDate - Everything about Egan Bernal). They are estimates from race or training data, not a lab test.

What is Egan Bernal's VO2max?

Published figures put Egan Bernal's VO2max at ~88–91 ml/kg/min (Cycling Weekly - 21 things you didn't know about Egan Bernal, Ride Media). No lab report has been made public.

How tall is Egan Bernal, and how much does Egan Bernal weigh?

175 cm and 60 kg, according to Netcompany INEOS rider page (height) and TOUR Magazin rider profile (weight).

How many watts does Egan Bernal push on a climb?

On Patios Strava Kom (training ride near Bogota, about 2025-01-30, 5.91 km at 6.4 %, 2637-3014 m) IDL Pro Cycling put it at 14:39 / 360 W avg / 6.0 W/kg. Most published figures are estimates from time, gradient and weight.

Sources

  1. BikeRadar - Tour de France bikes 2026, 1 July 2026
  2. Brujula Bike - INEOS Pinarello new colours and wheels for 2026, 18 December 2025
  3. CyclingUpToDate - Everything about Egan Bernal, 2 December 2025
  4. IDL Pro Cycling, 1 February 2025
  5. Cycling Weekly - 21 things you didn't know about Egan Bernal, 26 November 2024
  6. Lanterne Rouge, 23 March 2024
  7. BikeRadar, 18 July 2023
  8. Escape Collective - Power analysis: Egan Bernal is ready, 30 June 2023
  9. IDL Pro Cycling, 18 January 2018
  10. TOUR Magazin rider profile
  11. Netcompany INEOS rider page
  12. Ride Media

Labels: Team = the team's own page; Maker = the bike or component maker; His data / Her data = the rider's own upload or words; Estimate = an analyst's or a study's model; Press = an outlet, with or without a named source. Correct this data