Home / Jonas Vingegaard / Bike, power and body
Jonas Vingegaard: bike, FTP, VO2max, height and weight
Everything published about Jonas Vingegaard's body, power and equipment, each figure with its source and date. We never measure anything ourselves, and we say which numbers are estimates.
Salary and contract → · All 24 published power figures →
Height and weight
Every published figure, with its source. Race weight is lower than an official figure and changes through the season.
| Figure | Value | Type | When | Source |
|---|---|---|---|---|
| Height | 175 cm | Team | — | Visma-Lease a Bike rider page official / team page gives no weight |
| Weight | 58 kg | Press | — | BikeRadar - Vingegaard in numbers, 17 July 2025 with 60 kg (rider stated 2023, Cyclingnews 2026) / Cycling Weekly also lists 58 kg / original source not named |
| Weight | 60 kg | His data | Paris-Nice 2023 | CyclingUpToDate, 12 March 2023 with 58 kg listings |
| Weight, estimate | about 60-61 kg | Estimate | Tour de France 2026 | Cyclingnews, 3 July 2026 author calculation, says databases listing 58 kg are outdated |
FTP, VO2max and heart rate
Published figures only. A model of race climbs or a reading of training uploads is an estimate, not a lab test, and is labelled so.
| Metric | Value | Type | Based on | Source |
|---|---|---|---|---|
| VO2max | 97 ml/kg/min | Press source not named | as a junior (age 17) · reportedly lab test done by his father / Velora (2025-12-27) repeats about 97 without source | Wielerrevue, 19 July 2023 |
Climbs and power
One row per effort. Where several sources give the same effort, a study comes first, then the rider's own file, then a named analyst, then the press. Analysts estimate power from time, length, gradient and an assumed weight: those are not power files.
| Effort | Race or occasion | Figure | Type | Source |
|---|---|---|---|---|
| Tourmalet | TdF 2026 st.6 | ~380 W (6.3 W/kg) · ~43:30 | Estimate | FasCat Coaching, Frank Overton, 20 July 2026 |
| Sustained Power | extended efforts 2026 | well over 400 W / 6.7 W/kg | Estimate | Cyclingnews, Zach Nehr (Cyclingnews), 3 July 2026 author estimate, duration not specified |
| Pila | Giro 2026 st.14 | 660 W · attack (<5 km to go) | Race data | Domestique |
| Piancavallo | Giro 2026 st.20 | ~6.8 W/kg · 36:12 | Estimate | Velo, Zach Nehr, 24 September 2026 |
| Corno alle Scale | Giro 2026 st.9 | 420 W · ~7:30 (final climb) | Race data | Domestique |
| Col du Haag | TdF 2026 st.14 | ~365 W (~6.1 W/kg) · ~28:15 | Estimate | FasCat Coaching (stage 14 page) |
| Carì | Giro 2026 st.16 | 6.77 W/kg (~395 W derived) · 30:50 | Estimate | Velo, Jim Cotton, 27 May 2026 |
| Blockhaus | Giro 2026 st.7 | 6.35 W/kg (~370 W derived by Velo) · 37:17 | Estimate | Velo, Jim Cotton, 16 May 2026 also: 6.4 W/kg · 39:02 · Domestique |
| Valmeinier 1800 | Dauphiné 2025 st.7 | ~6.9 W/kg · 20–25 min | Estimate | Velo, Zach Nehr, 25 June 2025 |
| Valdezcaray | Vuelta 2025 st.9 | 6.96 eW/kg · 20:22 | Estimate | Lanterne Rouge, Kārlis Ozols, 31 August 2025 |
| Rampe Saint-Hilaire | TdF 2025 st.4 | 585 W (~9.5 W/kg) · 1:57 | His data | Velo, Zach Nehr, 20 August 2025 |
| Peyragudes | TdF 2025 st.13 ITT | ~7.3 W/kg · 17:45 | Estimate | Velo, Zach Nehr, 29 July 2025 |
| Pal Vallnord | Vuelta a Espana 2025 stage 6, 9.2 km at 6.75 % | 22:26 / 6.17 W/kg | Estimate | Lanterne Rouge, Karlis Ozols (Lanterne Rouge), 28 August 2025 6.55 eW/kg adjusted for altitude / estimate |
| Mont Ventoux | TdF 2025 st.16 | ~400 W (~6.5 W/kg) · 54:32 | Estimate | Velo, Zach Nehr, 20 August 2025 also: ~7.2 W/kg · 8 min (attack) · Velo |
| Madeleine | Tour de France 2025 stage 18 | 54:38 / 6.02-6.03 W/kg | Estimate | Lanterne Rouge, Karlis Ozols (Lanterne Rouge), 24 July 2025 estimate / same figure for Vingegaard and Pogačar, who climbed together |
| Lanterne Rouge estimate | last year effort | 7.38 W/kg | Estimate | BikeRadar, Paul Norman, 11 June 2026 |
| Hautacam | TdF 2025 st.12 | ~6.3 W/kg · 37:18 | Estimate | Velo, Zach Nehr, 29 July 2025 |
| Combloux | Criterium du Dauphine 2025 stage 6 | 20:51 / 6.78 W/kg | Estimate | Lanterne Rouge, Karlis Ozols (Lanterne Rouge), 13 June 2025 estimate |
| Bola del Mundo | Vuelta 2025 st.20 | 6.20 W/kg (6.63 sea-level adj.) · 37:46 | Estimate | Lanterne Rouge, Kārlis Ozols, 13 September 2025 |
| Angliru | Vuelta a Espana 2023 stage 17, steepest 6.3 km at 13.95 % | 26:28 / 6.75 W/kg | Estimate | Lanterne Rouge, Karlis Ozols (Lanterne Rouge), 5 September 2025 estimate, record on that section |
All 24 published power figures for Jonas Vingegaard, with the quote each one rests on →
Bike
Jonas Vingegaard's bike (2026)
| Frame | Cervelo S5, size 51 | Press BikeRadar, 2 July 2026 |
| Bike weight | 6.8 kg | Press BikeRadar, 2 July 2026 |
| Groupset | SRAM Red AXS, 1x | Press BikeRadar, 2 July 2026 |
| Crank length | 160 mm | Press BikeRadar, 2 July 2026 |
| Chainring | 52 T | Press BikeRadar, 2 July 2026 |
| Cassette | 10-36 T | Press BikeRadar, 2 July 2026 |
| Wheels | Reserve 42/49 | Press BikeRadar, 2 July 2026 |
| Tyres | Vittoria Corsa Pro Speed TLR, 29-30 mm nominal sources differ | Press BikeRadar, 2 July 2026 |
| Saddle | Prologo Choice, 140 mm wide | Press Cyclingnews, 5 July 2026 |
| Cockpit | 36 cm centre to centre, 40 cm at drops, 120 mm stem cm | Press BikeRadar, 2 July 2026 |
| Pedals | Wahoo Speedplay Aero | Press BikeRadar, 2 July 2026 |
| Power meter | SRAM Red AXS | Press BikeRadar, 2 July 2026 |
| Frame geometry | stack 519 / reach 376 mm | Press Cyclingnews, 5 July 2026 |
| Chain | waxed chain, Wolf Tooth chain catcher | Press Cyclingnews, 5 July 2026 |
Jonas Vingegaard's bike at Tour de France 2025
| Bike weight 2025 | 7.385 kg | Press BikeRadar, 2 July 2026 |
Training and nutrition
| Coach | Mathieu Heijboer (2026) | Press CyclingFlash, 9 February 2026 |
| Coach previous | Tim Heemskerk (until early 2026) | Press Canadian Cycling Magazine, 30 May 2024 |
FAQ
What is Jonas Vingegaard's VO2max?
Published figures put Jonas Vingegaard's VO2max at ~97 ml/kg/min (Wielerrevue). No lab report has been made public.
How tall is Jonas Vingegaard, and how much does Jonas Vingegaard weigh?
175 cm and 60 kg, according to Visma-Lease a Bike rider page (height) and CyclingUpToDate (weight).
What bike does Jonas Vingegaard ride?
The Cervelo S5, size 51, according to BikeRadar (Tour de France 2026).
How many watts does Jonas Vingegaard push on a climb?
On Tourmalet (TdF 2026 st.6) FasCat Coaching put it at ~380 W (6.3 W/kg) · ~43:30. Most published figures are estimates from time, gradient and weight.
Sources
- Velo, Zach Nehr, 24 September 2026
- FasCat Coaching, Frank Overton, 20 July 2026
- Cyclingnews, 5 July 2026
- Cyclingnews, 3 July 2026
- BikeRadar, 2 July 2026
- BikeRadar - every bike at the 2026 Tour, 1 July 2026
- BikeRadar, Paul Norman, 11 June 2026
- Velo, Jim Cotton, 27 May 2026
- Velo, Jim Cotton, 16 May 2026
- CyclingFlash, 9 February 2026
- Lanterne Rouge, Kārlis Ozols, 13 September 2025
- Lanterne Rouge, 5 September 2025
- Lanterne Rouge, Kārlis Ozols, 31 August 2025
- Lanterne Rouge, 28 August 2025
- Velo, Zach Nehr, 20 August 2025
- Velo, Zach Nehr, 29 July 2025
- Lanterne Rouge, 24 July 2025
- Velo, Zach Nehr, 22 July 2025
- BikeRadar - Vingegaard in numbers, 17 July 2025
- Velo, Zach Nehr, 25 June 2025
- Lanterne Rouge, 13 June 2025
- Canadian Cycling Magazine, 30 May 2024
- Wielerrevue, 19 July 2023
- CyclingUpToDate, 12 March 2023
- Visma-Lease a Bike rider page
- FasCat Coaching (stage 14 page)
- Domestique
- Domestique
Labels: Team = the team's own page; Maker = the bike or component maker; His data / Her data = the rider's own upload or words; Estimate = an analyst's or a study's model; Press = an outlet, with or without a named source. Correct this data