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Jonathan Milan: bike, power data, height and weight
Everything published about Jonathan Milan's body, power and equipment, each figure with its source and date. We never measure anything ourselves, and we say which numbers are estimates.
Salary and contract → · All 3 published power figures →
Height and weight
Every published figure, with its source. Race weight is lower than an official figure and changes through the season.
| Figure | Value | Type | When | Source |
|---|---|---|---|---|
| Height | 194 cm | Press | — | IDL Pro Cycling - Milan can sit more upright with new lead-out, 24 January 2026 CyclingUpToDate 2026-01-05 also gives 1.94 m |
| Height | 196 cm | Press | — | TOUR - 2026 Tour de France teams: Lidl-Trek, 22 June 2026 IDL Pro Cycling and Tuttobiciweb give 194 cm |
| Official weight | 87 kg | Press | — | TOUR - 2026 Tour de France teams: Lidl-Trek, 22 June 2026 Tuttobiciweb 2025 gives 90 kg / TOUR 2025-07-23 article used 86 kg / Escape 2024 about 83 kg |
| Weight | 90 kg | Press | 2025 season | Tuttobiciweb - Milan, the power king chases a yellow (and green) dream, 5 July 2025 with TOUR 87 kg |
FTP, VO2max and heart rate
Published figures only. A model of race climbs or a reading of training uploads is an estimate, not a lab test, and is labelled so.
| Metric | Value | Type | Based on | Source |
|---|---|---|---|---|
| VO2max | not published (described as much higher than Kittel) | Team | 2025 · no number given | Tuttobiciweb - Milan, the power king chases a yellow (and green) dream, 5 July 2025 |
Climbs and power
One row per effort. Where several sources give the same effort, a study comes first, then the rider's own file, then a named analyst, then the press. Analysts estimate power from time, length, gradient and an assumed weight: those are not power files.
| Effort | Race or occasion | Figure | Type | Source |
|---|---|---|---|---|
| compared to Kittel | Lidl-Trek trainer Mattias Reck's data | almost 2,000 W · general profile (no specific effort) | His data | Tuttobiciweb, Francesca Monzone, 5 July 2025 |
| Giro d'Italia 2024 stage 4 | Giro d'Italia 2024 stage 4 (win) | 1,940 W · sprint | Race data | Escape Collective, Dane Cash, 7 May 2024 |
| Giro 2024 stage 4 | Giro 2024 stage 4 (win) | 1,620 W · final 20 s | Race data | Escape Collective, Dane Cash, 7 May 2024 |
All 3 published power figures for Jonathan Milan, with the quote each one rests on →
Bike
Jonathan Milan's bike (2026)
| Fit change 2026 | frame size changed and handlebars widened for a lower aero sprint position | His data Cyclingnews - Milan gets more aerodynamic for 2026 sprints, 5 January 2026 |
Jonathan Milan's bike at 2025 season flat sprints / Tour de France 2025
| Frame | Trek Madone SLR Project One, Chroma Ivy chrome green (green jersey bike) | Press BikeRadar - Jonathan Milan's green Trek Madone SLR, 28 July 2025 |
| Frame size | 60 cm | Press BikeRadar, 28 July 2025 |
| Chainrings | 56 T | Press Tuttobiciweb - Milan, the power king chases a yellow (and green) dream, 5 July 2025 |
| Computer | Wahoo Elemnt Bolt (special green) | Press BikeRadar, 28 July 2025 |
Jonathan Milan's bike at Giro d'Italia 2024
| Frame | Trek Madone SLR Gen 7, size 60 | Team Lidl-Trek - bike check Jonny Milan's Giro Madone, 16 May 2024 |
| Crank length | 175 mm | Team Lidl-Trek - bike check Jonny Milan's Giro Madone, 16 May 2024 |
| Chainrings | 54/41 T sources differ | Team Lidl-Trek - bike check Jonny Milan's Giro Madone, 16 May 2024 |
| Cassette | 10-33 T | Team Lidl-Trek - bike check Jonny Milan's Giro Madone, 16 May 2024 |
| Wheels | Bontrager Aeolus RSL 62 | Team Lidl-Trek - bike check Jonny Milan's Giro Madone, 16 May 2024 |
| Tyres | Pirelli P Zero Race TLR RS, 28 mm | Team Lidl-Trek - bike check Jonny Milan's Giro Madone, 16 May 2024 |
| Saddle | Bontrager RSL 145 | Team Lidl-Trek - bike check Jonny Milan's Giro Madone, 16 May 2024 |
| Cockpit | Madone RSL, 120 mm stem, 39-42 cm flared bar | Team Lidl-Trek - bike check Jonny Milan's Giro Madone, 16 May 2024 |
| Computer | Wahoo Elemnt Roam | Team Lidl-Trek - bike check Jonny Milan's Giro Madone, 16 May 2024 |
Training and nutrition
| Gym | works on training methods, aerodynamics and in the gym (2026 preparation) | His data Cyclingnews - Milan gets more aerodynamic for 2026 sprints, 5 January 2026 |
| Fuelling | 160 g carbs/h (2025 season) | Press Tuttobiciweb - Milan, the power king chases a yellow (and green) dream, 5 July 2025 |
FAQ
How tall is Jonathan Milan, and how much does Jonathan Milan weigh?
194 cm and 87 kg, according to IDL Pro Cycling - Milan can sit more upright with new lead-out (height) and TOUR - 2026 Tour de France teams: Lidl-Trek (weight).
What bike does Jonathan Milan ride?
The Trek Madone SLR Project One, Chroma Ivy chrome green (green jersey bike), according to BikeRadar - Jonathan Milan's green Trek Madone SLR (2025 season flat sprints / Tour de France 2025).
How many watts does Jonathan Milan push on a climb?
On compared to Kittel (Lidl-Trek trainer Mattias Reck's data) Tuttobiciweb put it at almost 2,000 W · general profile (no specific effort). Most published figures are estimates from time, gradient and weight.
Sources
- TOUR - 2026 Tour de France teams: Lidl-Trek, 22 June 2026
- IDL Pro Cycling - Milan can sit more upright with new lead-out, 24 January 2026
- BikeRadar - 2026 WorldTour team bikes, 8 January 2026
- Cyclingnews - Milan gets more aerodynamic for 2026 sprints, 5 January 2026
- BikeRadar - Jonathan Milan's green Trek Madone SLR, 28 July 2025
- Tuttobiciweb - Milan, the power king chases a yellow (and green) dream, 5 July 2025
- Lidl-Trek - bike check Jonny Milan's Giro Madone, 16 May 2024
- Escape Collective, Dane Cash, 7 May 2024
- Lidl-Trek rider page
Labels: Team = the team's own page; Maker = the bike or component maker; His data / Her data = the rider's own upload or words; Estimate = an analyst's or a study's model; Press = an outlet, with or without a named source. Correct this data