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Col de l'Iseran: the climb, its Grand Tour history and records

Col de l'Iseran: each side of the climb, every Grand Tour passage since 1996 and the records, each figure with the source it comes from.

The climb

Auvergne-Rhône-Alpes (Savoie), France

SideStartLengthElevation gainAverageMaxSummitHairpinsSource
Val-d'Isère (north)Val-d'Isère16.1 km947 m5.9 %9.2 %2764 m8climbfinder.com
Bourg-Saint-Maurice (north, full, via Val-d'Isère)Bourg-Saint-Maurice47.4 km2050 m4.3 %8.6 %2770 m12climbfinder.com
Bonneval-sur-Arc (south)Bonneval-sur-Arc13.2 km976 m7.4 %11.5 %2764 m—pjammcycling.com
Lanslebourg (south, full, via Bonneval-sur-Arc)Lanslebourg-Mont-Cenis32.1 km1446 m4.5 %10.5 %2764 m5climbfinder.com

Each side from one source, linked. A dash: the sources we opened disagree or give no figure, so we leave it out.

In the Grand Tours since 1996 2

YearRaceStageTypeStage winner or first over the topSource
2019Tour de France19CrossedEgan Bernalen.wikipedia.org
2007Tour de France9CrossedYaroslav Popovychen.wikipedia.org

Records

RecordRiderTimeYearSource
Bonneval-sur-Arc: fastest race ascent (watts2win segment 13.03 km, 7.35%)Egan Bernal0:35:482019watts2win.eu

A time is listed only where the sources agree on it; where two sources give different times for the same ride, it is left out.

How long would it take you?

Your time up Col de l'Iseran at a steady power, from a physics model.

Advanced: rolling resistance and drag

Estimate from a physics model (Martin et al. 1998), on the average gradient. Wind, surface, pacing and steep sections change the real time. More cycling tools

How this is calculated

P × 0.977 = ½ · ρ · CdA · v³ + v · m · g · (sin θ + Crr · cos θ), θ = arctan(average gradient), m = rider + bike, g = 9.81; solved for the speed v, time = length / v. Air density ρ: NASA GRC troposphere: T=15.04-0.00649*h; p=101.29*((T+273.1)/288.08)^5.256; rho=p/(0.2869*(T+273.1)); h = mean of start and summit altitude. Sources: Martin et al. 1998, J Appl Biomech 14(3):276-291 — https://collections.lib.utah.edu/ark:/87278/s6jd5f71; Defraeye et al. 2010, J Biomech 43(7):1262-1268 (upright position, cyclist+bike 0.270 m2) — https://lirias.kuleuven.be/retrieve/232736; NASA Glenn Research Center, Earth Atmosphere Model (metric) — https://www.grc.nasa.gov/www/k-12/airplane/atmosmet.html. Climb geometry: the side's source in the table above.

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