Home / Climb power / Col de la Croix de Fer

Col de la Croix de Fer: the climb and its history

Col de la Croix de Fer: each side of the climb, every Grand Tour passage since 1996 and the records, each figure with the source it comes from.

The climb

Auvergne-Rhône-Alpes (Isère/Savoie), France

SideStartLengthElevation gainAverageMaxSummitHairpinsSource
Allemond / Le Bourg-d'Oisans (west, via Barrage du Verney)Allemont29 km1506 m5.2 %11.1 %2065 m10climbfinder.com
Saint-Jean-de-Maurienne (east, via Saint-Jean-d'Arves)Saint-Jean-de-Maurienne28.1 km1543 m5.5 %9.9 %2063 m13climbfinder.com

Each side from one source, linked. A dash: the sources we opened disagree or give no figure, so we leave it out.

In the Grand Tours since 1996 11

YearRaceStageTypeStage winner or first over the topSource
2026Tour de France20CrossedRichard Carapazprocyclinguk.com
2022Tour de France12CrossedGiulio Cicconeen.wikipedia.org
2018Tour de France12CrossedSteven Kruijswijken.wikipedia.org
2017Tour de France17CrossedThomas De Gendten.wikipedia.org
2015Tour de France20CrossedAlexandre Geniezen.wikipedia.org
2015Tour de France19CrossedPierre Rollanden.wikipedia.org
2012Tour de France11CrossedFredrik Kessiakoffen.wikipedia.org
2008Tour de France17CrossedPeter Velitsen.wikipedia.org
2006Tour de France16CrossedMichael Rasmussenen.wikipedia.org
1999Tour de France10CrossedStéphane Heuloten.wikipedia.org
1998Tour de France15CrossedRodolfo Massien.wikipedia.org

How long would it take you?

Your time up Col de la Croix de Fer at a steady power, from a physics model.

Advanced: rolling resistance and drag

Estimate from a physics model (Martin et al. 1998), on the average gradient. Wind, surface, pacing and steep sections change the real time. More cycling tools

How this is calculated

P × 0.977 = ½ · ρ · CdA · v³ + v · m · g · (sin θ + Crr · cos θ), θ = arctan(average gradient), m = rider + bike, g = 9.81; solved for the speed v, time = length / v. Air density ρ: NASA GRC troposphere: T=15.04-0.00649*h; p=101.29*((T+273.1)/288.08)^5.256; rho=p/(0.2869*(T+273.1)); h = mean of start and summit altitude. Sources: Martin et al. 1998, J Appl Biomech 14(3):276-291 — https://collections.lib.utah.edu/ark:/87278/s6jd5f71; Defraeye et al. 2010, J Biomech 43(7):1262-1268 (upright position, cyclist+bike 0.270 m2) — https://lirias.kuleuven.be/retrieve/232736; NASA Glenn Research Center, Earth Atmosphere Model (metric) — https://www.grc.nasa.gov/www/k-12/airplane/atmosmet.html. Climb geometry: the side's source in the table above.

All climbs → · How we estimate power on the key climbs →

← Col de la Couillole · Col de la Madeleine →